A Mindful Moment
Create Beauty
Whenever you are creating beauty around you,
you are restoring your own soul. – Alice Walker
There are many small ways to create beauty every day.
And what each of us finds beautiful will be different and may change from one day to the next. You could try doing something like moving a plant to a different table. Or doodling for a moment on a scrap of paper. Or smiling at yourself in a mirror. You could create a message that only you might notice. What if you move the mugs around in your cupboard in a way that pleases you—so that when you open it next it’s like opening a small gift to yourself?
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