In the online class you’ll learn:
• How secondary traumatic stress happens
• What secondary traumatic stress looks and feels like
• How to notice what self-care really means for you
• Ways to strengthen your ability to practice self-care

On the Zoom call you’ll:
• Consider what all this means in your home and experience
• Think about, and practice, a variety of tools to work with

Email ebaird@uvm.edu to register for this training